Diet for gastritis: menu for date

Gastroenteritis causes discomfort and pain.

In addition to drug therapy, diets for stomach inflammation are of great importance - Muslim products do not irritate the walls, contribute to epithelial regeneration and maintain the remission of the disease.

What is eaten with gastritis

There are many reasons why gastritis develops:

• The diet improperly, with an advantage of dry, spicy and hot food;
• Unbalanced diet;
• Abuse of alcoholic drinks, soda;
• Take some drugs that irritate the stomach lining

Before talking about what you can eat with gastritis and what should be abandoned, you need to learn some main proposals of the diet:

1. Food should be often.Do not rest long between meals, miss for any reason, lunch or afternoon snacks without having to be replaced with a couple of Muslims;
2. With gastritis, segmented power is indicated - in small parts through short periods;
3. If possible, you should not mix hard foods and liquids, the first dishes - separate from the latter.The most absorbing dishes of liquid or consistency;
4. The temperature of food should not be very high or low, warm food is optimally absorbed and does not cause stomach irritation;
5. The use of eating salt must be minimized, and it is necessary to give up spices and spices;
6. The diet should be rich in vitamins, but fiber for patients with gastritis is too severe food;
7. The dishes are prepared in boiling (steamed) or stew;

What can be eaten with stomach stomach

With acidity increases

The purpose of the diet for gastritis with the increased secretion of hydrochloric acid is to reduce the acidity, neutralize it with the help of the content of the stomach.

• Vegetable soup with pasta, rice.Vegetables are boiled well and go through a blender;
• Milk soup with vermicelli or heavy boiled cereal;
• Yesterday (drying) white bread made of flour;
• Meat - beef, lamb and pork low, kuru, Türkiye, rabbits have no skin, tendon.Grilled or steamed meat, minced chopped meat, souffli, bread, beef Stroganov (boiled meat) are allowed;
• Milk and products are not it from it -kefir, yogurt, cream, sour cream, cheese (cheese, stewed meat), cheese of the varieties are not fast;
• Chickens, ducks, quail eggs - boiled software or in the form of coated eggs;
• Porridge: Semolina, buckwheat, rice, oatmeal, water or milk, viscous, wrapped, cereals must be boiled a lot and wipe over the sieve;
• Vegetables - boiled or stewed, cleaned.Pumpkin, Zucchini, potatoes, radish, carrots, cauliflower, rarely - tomatoes and green beans are allowed;
• Fruit - neutral or sweet, banana, sweet apple without shell (grilled), pear, ripe persimmon.Berries - only sweet, in the form of jelly, composes, fruit drinks, marshmallows, marmalade, jam;
• Cold appetizers, boiled tongue, liver paste, paste from fish, red caviar, milk and doctoral sausages, hams -Hung;
• Sweet composes should be taken, slightly welded tea (with milk, cream), weak coffee with milk, cocoa, jelly;
• Butter is not exploited, ghee, refined vegetable oil is allowed.

With low acidity

When diagnosed, the goal is to stimulate the production of hydrochloric acid.Unlike the previous diet, in this case you can:

• Cook soup on sloping fish and meat broth;
• Have acidic vegetables and fruits;
• Including salt, canned products;
• Give priority for fermented dairy products;
• Drinking acidic juice - oranges, grapefruit, tomatoes, grapes;
• Drink non -quality mineral water

That you can eat with gastritis

With acidity increases

• Soup cooked on meat and fish broth, mushroom soup, cabbage soup, Borsch, Okroshka;
• Fresh bread, cakes, sdoba, bulging cakes, black barley bread and black barley flour products;
• Fat meat, poultry, smoked products from them;
• Fatty and salty fish, canned fish;
• Dairy products, spicy cheese;
• Fried and cooked eggs;
• Rolling trees, barley, pearl barley, corn porridge;
• Noodles, except Vermicelli;
• Beans, cabbage, troughs, radish, sorrel, cucumber, spinach, onions;Any vegetable in the form of pickles, soaked, afterer, canned;mushroom;
• Fruit sour - melon, grapes, grapes, peaches, citrus fruits, kiwi.The small bones of berries stimulate the walls of the intestine, so they are only used in recycled form.Dry fruit is not recommended;
• Chocolate, ice cream;
• Fish, mustard, pepper, horse mustard.Vanillin limited, cinnamon, dill, parsley, garlic;
• Nuts - peanuts, hazelnuts;
• Carbonated drinks, strong coffee, kvass bread.

With low acidity

Products that cause fermentation in the stomach are banned:

• Milk, cream, sour cream;
• confectionery, sdoba;
• chocolate;
• Radis, garlic.

The idea of the use of watermelon is controversial: a sweet watermelon will not be harmful, but it should not abuse it, because the kidney load is also set, the serious risk of urine stones increases.

Gastritis date menu

Although strict ban, eating even in the serious time of gastritis can (and necessary!) Is useful and delicious.The recipes are very diverse, the main thing is to show imagination.

The menu is close to the date:

• Breakfast.Buckwheat milk porridge (mop), coated eggs, tea with milk;
• Lunch.Jelly, fresh biscuits;

• Dinner.Fish soup with vegetables (in the second broth), radish, caviar, steamed, tea with milk;
• Afternoon snack.Cottage cheese compared to sour cream.
• Dinner.Vermicelli with a fish that pulls fish, rose decoction;
• Yarkking for the night.

With gastritis with the reduced acidity of the menu, fruit, dairy products should be diversified.

Strictly adhering to the diet (Table 1) is necessary in a serious process and the first two weeks after stopping the attack.

After that, you can gradually introduce additional products to the diet, careful supervision.